Pay Attention to Connect

Building your social capital is one of the best investments you can make in your life. Multiple studies show that people who live in tight-knit communities are happier and healthier despite whatever challenges they may face. Of course, it takes effort to build meaningful community in the digital age. One way to deepen your ties …

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Make Your Time Matter

When a child isn’t gaining the weight she needs due to inadequate nutrition, doctors use the diagnosis “failure to thrive.” At that point, extra measures are taken in an effort to help the child grow healthier. As moms, when we don’t nourish our spirits and our bodies, we also fail to thrive. When we’ve arrived at …

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